The Midlife Edit Vol.3
Courtney Wagner Courtney Wagner

The Midlife Edit Vol.3

When Tracy Mitzner began experiencing debilitating migraines, joint pain, and sudden changes in how her body responded to alcohol, she assumed something was wrong—but not this. What followed was years of unanswered questions, misdirected treatments, and mounting frustration. In this deeply personal essay, Tracy shares how perimenopause quietly reshaped her health, why the root cause was repeatedly missed, and what finally helped her reclaim her quality of life.

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Do You Have A Menopause Plan?
Courtney Wagner Courtney Wagner

Do You Have A Menopause Plan?

A menopause care plan is essential as women enter perimenoopause and menopause. Having a plan ensures women have adequate resources, care and a roadmap to feeling well through midlife.

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